How Often Should You Change Your Padel Racket Overgrip?
One of the most overlooked parts of your padel racket setup is also one of the most important: your racket overgrip. It’s easy to forget about, but regularly changing your overgrip on your racket can improve comfort, boost performance, and help prevent injuries.
In this guide, we’ll explain:
- What a padel racket overgrip does
- How often you should change it
- Signs it’s time for a replacement
- And our favourite padel racket grips to keep your game sharp
What Does a Padel Racket Overgrip Actually Do?
An overgrip wraps over your racket’s handle (on top of the original grip) to give you a better feel, more control, and absorb sweat during play.
Think of it as the padel equivalent of new trainers — the more worn out it is, the less support and comfort it offers.
How Often Should You Change Your Overgrip?
It depends on how often you play - but here’s a general rule of thumb:
| Frequency of Play | Change Your Overgrip Every… |
| 1–2 times a week | 2–3 weeks |
| 3–4 times a week | Once a week |
| Daily or competitive play | After every few sessions |
If you're sweating a lot or playing in hot/humid conditions, you may need to change it more often.
💡 Pro tip: Always keep a spare grip in your bag. There’s nothing worse than slipping mid-match!
Signs It’s Time for a New Grip
If you notice any of these, it’s time to replace the grip on your racket:
- 🧼 Grip feels slippery or smooth
- 💦 It’s not absorbing sweat like it used to
- 🔄 It’s unravelled or starting to peel
- 😬 You’re adjusting your grip more during play
Our Go-To: VIBEPADEL Overgrips
We recommend Vibepadel grips for their perfect mix of comfort, durability, and control.
They come in a range of colours and are super easy to apply – making them ideal whether you’re a beginner or a seasoned regular.
- ✅ Excellent sweat absorption
- ✅ Tacky, secure feel
- ✅ Durable and long-lasting
- ✅ Stylish and easy to match with your gear
👉 Shop Vibepadel Overgrips Now
Final Tip: Don’t Wait Until It’s Too Late
A fresh overgrip won’t magically win you every point – but it will give you better control, comfort, and confidence in every rally.
So stay ahead of the game, and keep your racket feeling as good as new.
Bonus Tip!
If you're struggling with Tennis Elbow, consider adding an EXTRA overgrip to make the handle thicker so you're hand is not so tightly closed.
Need help choosing the right padel racket overgrip or want to learn how to apply one properly?
Get in touch – we’re always happy to help. 🙌
