If you’ve ever experienced tennis elbow, you’ll know how frustrating it can be. That sharp pain in your elbow can take the fun out of padel and even force you off the court. The good news? Choosing the right padel racket can make a huge difference.

In this article, we’ll cover:

• What tennis elbow is
• What to look for in an arm-friendly padel racket
• Our top racket recommendations to help you play pain-free

What Is Tennis Elbow?

Tennis elbow (lateral epicondylitis) is an overuse injury that causes pain around the outside of the elbow. It often comes from repetitive motions, like hitting the ball with poor technique or using a racket that’s too stiff or heavy for your arm.

What Makes a Racket Tennis Elbow Friendly?

To reduce strain on your arm, look for padel rackets with the following features:

1. Vibration Dampening Technology - Helps absorb the shock from ball impact, so less vibration travels up to your elbow.
2. Soft or Medium Core - Rackets with EVA or polyethene cores offer more cushioning and reduce impact stress on your joints.
3. Low to Medium Hardness - Avoid very hard rackets – they may offer power but transmit more shock.
4. Lighter Weight - A lighter racket (around 350–365g) can reduce the load on your arm and allow for easier movement. 

Best Padel Rackets for Tennis Elbow

Here are our top picks available at the Ultimate Padel Store for players recovering from or prone to tennis elbow:

Royal Padel Whip Extreme 2025

Why it’s great:
✅ Designed specifically for players with elbow or shoulder issues
✅ Polyethylene core with excellent vibration dampening
✅ Comfortable, soft feel without sacrificing control
✅ Reinforced surface for improved durability

Check out the Royal Padel Whip Extreme

Royal Padel Anniversario 35 2025

Why it’s great:
✅ Soft polyethelene core absorbs impact beautifully
✅ 100% Carbon 3K construction for added power without extra vibration
✅ Built with vibration-dampening tech that absorbs shock on impact
✅ A proven favourite for over a decade

Check out the Royal Padel Anniversario 35

NOX AT10 Pro Cup Comfort 2025

Why it’s great:
✅ Soft EV50 core for added comfort
✅ Thermal protection and cushioned grip help reduce arm fatigue
✅ Mid-weight with well-balanced feel
✅ Smartstrap® system for safer play

Check out the Nox AT10 Pro Cup Comfort

Tips to Reduce Tennis Elbow Risk

Even with the right racket, it’s important to take care of your body:

• Warm up and stretch before playing
• Use proper technique (consider taking a few lessons!)
• Take breaks and avoid overplaying
• Use an elbow support or brace if needed

🛒 Shop Arm-Friendly Rackets

We’ve handpicked a range of tennis elbow-friendly padel rackets to help you play comfortably and confidently. Browse the collection online or get in touch if you need advice on the right fit for your game.

Still unsure which racket is right for you?

Drop us a message – we’re always happy to help you find the perfect match.